Day 2: Week One Monday Check-In by Sunnyside 7 Tips for starting off Dryuary strong Dryuary […]
Day 3: Brain Lesson #1-Commit To Maximum Effort During Dryuary, as you take a 31-day break […]
Day 4: Top 10 Benefits of Dryuary “What is this Dryuary or Dry January thing?” This […]
Day 5: Dryuary Podcast Spotlight: 90 Days Later Podcasts-Host Anna Charles We've asked our favorite podcast […]
Day 6: Simple "Faux" Mocktails To Wet Your Whistle During Dryuary! When I’m at a summer […]
Day 7: A Perfect Dryuary Saturday in Paris “Alcohol-Free Paris is Always a Good Idea!” A […]
Day 8: Dryuary Was Just The Start I cannot even remember where I first heard of […]
Day 9: Week 2 Monday Check-In 5 Mindset Shifts to Stay on Track with Dryuary You’ve […]
During Dryuary, as you take a 31-day break from drinking, you’ll discover (or rediscover) Moderation Management’s […]
Day 11: URGES: Stop Struggling and Instead THRIVE Through Your Urge to Drink We all face […]
Day 12 Spotlight On Podcasts: 5 Essential "Take A Break From Drinking" Episodes To Support You […]
"Let no man thirst for good beer." -- Sam Adams Day 13: A Curated Review of […]
Day 14: A Perfect Not-So-Dry Dryuary Saturday on the West Coast of Canada “You must be […]
Day 15: Dryuary Story-Changing Habits We all know the routine, end of the day that has […]
Day 16: Week 3-Things to Do on a Weekend That Don’t Involve Drinking You’ve made it […]
Day 17: Brain Lesson #3-Are You Making Dryuary Harder? During Dryuary, as you take a 31-day […]
Day 18: Use Dryuary To Create Life-Long Pleasure “I’m bored!” “This was a stupid idea.” “How […]
Day 19: Spotlight on Podcasts-Angela Mascenik's Picks Congratulations on doing Dryuary! I think taking a break […]
Day 20: Back to the Basics: A list of basic beverages to reconnect with while being […]
The forecast is projected to be another warm sunny SoCal day. I head down early to […]
Day 22: A Dryuary Story-A Life Better Lived My third Dryuary saved me. I started out […]
Day 23: Week 4 Check-In: Dealing With Social Pressures and Temptation You’re doing great in your […]
Day 24: Brain Lesson #4-Carrying A Tool Box During Dryuary, as you take a 31-day break […]
Day 25: Quick Check For Moderation Congratulations on getting this far in Dryuary! You may have […]
Day 26: Spotlight On Podcasts-It's Molly's Turn! Throughout Dryuary, my "Brain Lessons" have been a primer […]
Day 27: Top Six Sites to Order Non-Alcoholic Beverages from Around the World There is a […]
Day 28: A Perfect Dryuary Saturday in Merida, Yucatan, MX I throw open the balcony […]
Day 29: Perfect Is The Enemy of Good I grew up surrounded by drinkers. My mother […]
Day 30: Week 5-Reflecting On Dryuary and Next Steps There’s only a few days left of […]
"“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”― Marcel […]
When we start any journey, the first step is establishing where we are! As we start […]
If you’ve participated in Dryuary before or if this year will be your first, you might […]
Dryuary Prep Tip: Team-Up For Success! I am a proud loner and at my age, I […]
