Loading Events

« All Events

  • This event has passed.

Mindfulness-Based Stress Reduction Meeting with Beej Christie Karpen 7:00 PM ET

January 4 @ 7:00 pm - 8:00 pm

Join MBSR teacher and Moderate Drinking Coach Beej Christie Karpen as she guides us through stress reduction practices that can be readily applied to all areas of our lives. We can’t eliminate stress, but we can change our habitual reactions to it! Beej is the creator of Mindful Drinking 101: A 6-Session Group Coaching Workshop. She’s an NYU Certified Coach with extensive training in IFS Therapy, Mindfulness, and Somatic Experiencing Trauma Treatment. Beej helps train therapists (Including 12-Step clinicians) in…

You need a membership to access this page.

Not a member? Subscribe or login below.

Details

Date:
January 4
Time:
7:00 pm - 8:00 pm

Organizer

Dryuary Admin
Email
dryuaryadmin@dryuary.org