by Kary May
Day 6: Simple "Faux" Mocktails To Wet Your Whistle During Dryuary! When I’m at a summer […]
Dryuary Days
- Day 1: Welcome To Dryuary-Are You Traveling As A Tourist Or A Pilgrim?
- Day 2: Week One Monday Check-In by Sunnyside
- Day 3: Brain Lesson #1-Commit To Maximum Effort
- Day 4: Top 10 Benefits of Dryuary
- Day 5: Thursday Podcast Spotlight: 90 Days Later with Host Anna Charles
- Day 6: Simple “Faux” Mocktails To Wet Your Whistle During Dryuary!
- Day 7: A Perfect Dryuary Saturday in Paris
- Day 8: Dryuary Was Just The Start
- Day 9: Week 2 Monday Check-In
- Day 10: Brain Lesson #2 – Creating New Beliefs To Change Your Drinking
- Day 11: URGES: Stop Struggling and Instead THRIVE Through Your Urge to Drink
- Day 12 Spotlight on Podcasts: 5 Essential “Take A Break From Drinking” Episodes To Support You During Dryuary from Rachel Hart
- Day 13: A Curated Review of 28 Non-Alcoholic Beers
- Day 14: A Perfect Not-So-Dry Dryuary Saturday on the West Coast of Canada
- Day 15: Dryuary Story-Changing Habits
- Day 16: Week 3-Things to Do on a Weekend That Don’t Involve Drinking
- Day 17: Brain Lesson #3-Are You Making Dryuary Harder?
- Day 18: Use Dryuary To Create Life-Long Pleasure
- Day 19: Spotlight on Podcasts: Angela Mascenik’s Picks
- Day 20: Back to the Basics: A list of basic beverages to reconnect with while being alcohol-free
- Day 21: A Perfect Dryuary Saturday In Laguna Beach
- Day 22: A Dryuary Story-A Life Better Lived
- Day 23: Week 4 Check-In: Dealing With Social Pressures and Temptation
- Day 24: Brain Lesson #4-Carrying A Tool Box
- Day 25: Quick Check For Moderation
- Day 26: SpotLight On Podcasts-It’s Molly’s Turn!
- Day 27: Top Six Sites to Order Non-Alcoholic Beverages from Around the World
- Day 28: A Perfect Dryuary Saturday in Merida, Yucatan, MX
- Day 29: Pat’s Story-Perfect Is The Enemy of Good
- Day 30: Week 5-Reflecting On Dryuary and Next Steps
- Day 31: Journey On
- Dryuary 2023 Preparation Tip: Start Tracking Toward A Dry January!
- Dryuary Prep Tip: 5 Alcohol-Free and Stress-Free Self-Care Routines That You’ll Look Forward To!
- Dryuary Prep Tip: Team Up For Success!